My Path 30276
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Distance: 10.07 miles (16.21 km) Time: 1 hour, 13 minutes, 47 seconds GPS Points: 693 (show all points)
Avg Speed: 7.31 mph Est. Max Speed: 26.60 mph (42.81 km/h)
Avg Pace: 8min 17s / mile (7min 1s / km) Est. Max Pace: 2min 15s / mile (1min 24s / km)
3 comments:
you're in portland too???
Hi Adam! How are ya? Just stopped by your blog to say hi...can't believe you are going to run 50 miles and up hill too! You are crazy, but if anyone can do it u can. Hope all is well! Tell your family I said hi!
Andrea
i love being lazy.
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