today

I downloaded an app for my iphone that tracks my location and I thought it would be handy. The downside, after about an hour the battery was at 20%. Not so helpful when I need it to work for 3 hours. Here's part of today's workout:

My Path 30276

New: View speed, pace and other details for every GPS point! Click the show all points link below the map.

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Distance: 10.07 miles (16.21 km) Time: 1 hour, 13 minutes, 47 seconds GPS Points: 693 (show all points)
Avg Speed: 7.31 mph Est. Max Speed: 26.60 mph (42.81 km/h)
Avg Pace: 8min 17s / mile (7min 1s / km) Est. Max Pace: 2min 15s / mile (1min 24s / km)


20 September 2008

3 comments:

aurora bender said...

you're in portland too???

Andrea said...

Hi Adam! How are ya? Just stopped by your blog to say hi...can't believe you are going to run 50 miles and up hill too! You are crazy, but if anyone can do it u can. Hope all is well! Tell your family I said hi!
Andrea

yazz said...

i love being lazy.