Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

learning

I've been seeing a physical therapist for about 5 weeks now and as the weeks have progressed so has the health of my knee. It feels good. It feels good to have a pain free knee for hours at a time. An entire day - even if it was only one. Mostly it feels good to know that I'm pushing my body to limits where the muscle the size of an ipod comes into play. I like exploring the fringes of possibility. To see what doors open up and where the adventure will lead. Sometimes nowhere, sometimes to a place well explored and occasionally to something new.

29 December 2007